Recipe for Blueberry Pancakes

Disclaimer: The recipes shared are for informational purposes only. Please cook safely and check for allergens. The author is not liable for any results or issues arising from the use of the recipes.

Yield: About six to ten pancakes
Prep time: About 10 minutes
Bake time: 20 minutes

Ingredients:

• One large ripe banana, mashed
• One large egg
• One teaspoon vanilla extract
• 1½ cups whole milk
• ⅓ cup vanilla whey protein powder
• One tablespoon baking powder
• ½ tsp salt
• 1½ cups whole wheat pastry flour
• ¼ cup flax meal
• ½ cup frozen blueberries
• Optional unsalted butter for pan

Directions:

1. Mash banana with fork in mixing bowl. 
2. Add egg and stir with wire whisk.
3. Add vanilla extract, milk, and salt. Mix well.
4. Add dry ingredients. (Flour, Flax, Baking Powder, Whey Protein)
5. Add blueberries until just mixed. May use rubber spatula.
6. Heat non-stick skillet with one tablespoon butter on medium-high heat. Let batter rest while pan preheats. This will allow the baking powder to go to work.
7. Scoop batter by quarter cup into pan. Flip after 2 to 3 minutes or when bubbles form. Cook on remaining side another 2 minutes.
8. Enjoy with peanut butter, additional sliced banana, or maple syrup.

Disclaimer: The recipes shared are for informational purposes only. Please cook safely and check for allergens. The author is not liable for any results or issues arising from the use of the recipes.